Empower Your Mental Health with Personal Counseling
Life doesn't come with a roadmap, and sometimes the weight of anxiety, trauma, relationship challenges, or major life transitions can leave you feeling overwhelmed.
You Don't Have To Carry Everything Alone
Everyone experiences seasons of struggle. Perhaps you're battling anxiety that never seems to quiet down. Maybe your relationships feel disconnected. Perhaps past trauma continues to shape your present. Or maybe you're simply exhausted from trying to hold everything together. Healing starts when you allow yourself the opportunity to be heard.
Why Choose Us
Care That Centers Around You
Personalized
Treatment
Every person has a unique story. Your therapy plan is customized around your goals, experiences, and needs.
Compassion Without
Judgment
We provide a welcoming space where individuals from all backgrounds are respected and accepted.
Experienced Licensed
Counselors
Our therapists bring professional expertise combined with genuine empathy to every session.
Convenient Online
Sessions
Receive professional counseling from the privacy and comfort of your own home.
Confidential &
Secure
Your trust matters. Every session is conducted with strict confidentiality and professionalism.
Diverse & Inclusive
Care
We proudly support clients of all backgrounds, identities, cultures, and life experiences.
What We Do
Therapy Designed Around Real Life
Individual Counseling
Couples Counseling
Adolescent Counseling
EMDR Therapy
Women's Counseling
Military & First Responders
LGBTQ+ Affirming Therapy
High-Profile & Executive Counseling
Individual Counseling
Discover healthier ways to manage stress, anxiety, depression, grief, life transitions, and emotional challenges while building resilience and confidence.
Couples Counseling
Strengthen communication, rebuild trust, resolve conflicts, and reconnect with your partner through guided therapeutic support.
Adolescent Counseling
Helping teens navigate emotional challenges, academic stress, friendships, family dynamics, identity development, and self-esteem.
EMDR Therapy
Evidence-based treatment designed to help individuals process traumatic experiences and reduce the emotional impact of distressing memories.
Women's Counseling
Support through motherhood, relationships, career transitions, self-worth, anxiety, trauma, and personal empowerment.
Military & First Responders
Specialized counseling that understands the unique emotional demands faced by military personnel, veterans, and first responders.
LGBTQ+ Affirming Therapy
Affirming, inclusive counseling that supports identity exploration, relationships, mental wellness, and personal growth in a safe environment.
High-Profile & Executive Counseling
Confidential counseling tailored for professionals, public figures, executives, and leaders balancing high expectations with personal well-being.
High-Profile & Executive Counseling
Confidential counseling tailored for professionals, public figures, executives, and leaders balancing high expectations with personal well-being.
LGBTQ+ Affirming Therapy
Affirming, inclusive counseling that supports identity exploration, relationships, mental wellness, and personal growth in a safe environment.
Military & First Responders
Specialized counseling that understands the unique emotional demands faced by military personnel, veterans, and first responders.
Women's Counseling
Support through motherhood, relationships, career transitions, self-worth, anxiety, trauma, and personal empowerment.
EMDR Therapy
Evidence-based treatment designed to help individuals process traumatic experiences and reduce the emotional impact of distressing memories.
Adolescent Counseling
Helping teens navigate emotional challenges, academic stress, friendships, family dynamics, identity development, and self-esteem.
Couples Counseling
Strengthen communication, rebuild trust, resolve conflicts, and reconnect with your partner through guided therapeutic support.
Individual Counseling
Discover healthier ways to manage stress, anxiety, depression, grief, life transitions, and emotional challenges while building resilience and confidence.
Our Licensed Counselors
Meet the Team Behind Your Healing Journey
Meet Candace Bailey, Ed.S, LPC, LMHC
Hi! I am Candace Bailey, the founder and clinical director at Reframe Counseling and Wellness. We are dedicated to providing compassionate, confidential online counseling services to adolescents and adults.
We welcome clients from all walks of life and strive to create a safe, supportive environment where everyone feels seen and heard.
While we are honored to work with anyone seeking support, we also offer specialized care for women, minorities, members of the LGBTQ+ community, military personnel, first responders, and high-profile clients. At Reframe, we recognize that these communities often have distinct needs that necessitate exceptional trust, sensitivity, and confidentiality.
Meet Irene Jones, LPCC, LMHC
Irene Jones is a licensed clinical mental health counselor committed to helping individuals, couples, and families find the balance they need for happy, healthy lives and relationships. Her clinical interests lie in treating anxiety, depression, abuse and trauma, difficult family relationships, and managing life transitions. Irene's approach is integrative and direct, tailoring treatment to meet the collaboratively defined goals and needs of her clients. She incorporates warmth, genuineness, and humor into her work, aiming to create a space where clients feel comfortable engaging in critical thinking and introspection. Irene believes in the importance of integrating past and present experiences, helping clients feel strengthened and more satisfied both individually and in relationships with others.
Meet Latricia Landrum, LPC
Hi! I am a Licensed Professional Counselor in Alabama committed to providing a supportive, safe, and nonjudgmental environment where clients can openly express themselves and work through life’s challenges. I believe counseling should be a space where clients feel heard, respected, and supported while developing the tools needed to create meaningful change.
I work with individuals, couples, and families experiencing a variety of challenges. My approach focuses on meeting clients where they are, identifying strengths, developing healthy coping strategies, and helping clients work toward their personal goals.
My specialties include:
- Substance Abuse
- Trauma
- Depression and Anxiety
- Grief and Loss
- Self-Esteem
- Marriage and Family
- Career Counseling
Testimonials
Stories of Growth
★★★★★
"As a first responder, it can be difficult to explain the emotional weight of the job. My therapist understood those unique challenges and helped me develop healthier ways to manage stress without feeling alone."
★★★★★
"The online sessions made therapy incredibly convenient while still feeling personal and supportive."
★★★★★
"I came in overwhelmed by anxiety and left with practical tools that continue helping me every day."
★★★★★
"Telehealth counseling fit perfectly into my busy schedule. I appreciated being able to receive professional support from the comfort of my own home while still feeling personally connected during every session."
★★★★★
"As a first responder, it can be difficult to explain the emotional weight of the job. My therapist understood those unique challenges and helped me develop healthier ways to manage stress without feeling alone."
★★★★★
"The online sessions made therapy incredibly convenient while still feeling personal and supportive."
Frequently asked questions
FAQs
This is the text area for this paragraph. To change it, simply click and start typing.
Is online counseling effective?
Yes. Research shows telehealth counseling can be just as effective as in-person therapy for many mental health concerns when conducted by licensed professionals.
Who can receive counseling?
We provide counseling for individuals ages 13+, couples, professionals, military personnel, first responders, women, minorities, LGBTQ+ individuals, and many others seeking support.
Is everything confidential?
Absolutely. Your privacy and confidentiality are fundamental to every counseling session.
How long does therapy last?
Every person's journey is different. Some clients benefit from short-term therapy while others choose ongoing support based on their goals.
